Originally posted on The Sistah Vegan Project:
If you are like most folk who have listened to mainstream media in the USA, you have heard of the sensationalized stories once or twice a year, of a mother who ‘killed’ her child ‘because’ she was vegan. If you have had interest in getting pregnant and/or having a vegan pregnancy, you may have been ‘attacked’ by supposedly loving family members and ‘concerned’ midwives or practitioners that such a diet is ‘dangerous’ and ‘irresponsible.’
These are all lies, as myself and a plethora of women and their children are living proof that a properly planned vegan pregnancy and lactation period will help you and your baby thrive. Don’t listen to the hype. Below are photos of my baby daughter, Eva Luna. She was ‘built’ by a whole foods vegan diet. In addition, you are looking at a glowing and healthy baby in which over 85% of her ‘food’ source came from my vegan-produced breast milk, the first 13 months of her life. She was 9.5lb at birth and full term. 6 hour labor.