Vegans of Color

Because we don’t have the luxury of being single-issue

“Special” dairy education kit targeting African Americans January 4, 2009

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 8:22 pm

Wow, this is quite upsetting to me. Vegan or not, if my body were to constantly become “sick” because I’m eating cow dairy products, this is an indication that it should NOT be in my body, period. However, look at this wording in this “special” campaign targeted towards African Americans:

Minorities who have experienced gastrointestinal problems consuming milk are learning new strategies to enjoy milk and other dairy foods. This means that minorities (and non-minorities) with lactose intolerance may no longer need to miss out on essential nutrients provided by dairy foods. The health consequences of avoiding dairy foods, the major source of dietary calcium, potassium, and vitamin D as well as providing other essential nutrients, may be especially serious for African Americans, Hispanics, Asians, and Native American Indians. Many minorities are at high risk of hypertension, stroke, osteoporosis, obesity, diabetes, and colon cancer – diseases in which a low intake of dairy and dairy nutrients (e.g., calcium, vitamin D, potassium) can be a contributing factor.

I am severely lactose intolerance. Ever sense I removed cow dairy from my body, 4.5 years ago, my intestinal health, skin health, sinus allergies, eczema, fibroid tumors, etc have virtually disappeared. This is my own personal experience with abandoning cow dairy products as an African American female who is severely lactose intolerant. I find this new ad very dangerous and irresponsible, as I can’t imagine how my health would have progressed (or not progressed), had I attempted to keep these products in my system and listened to the National Dairy Council. But to suggest that a severely lactose intolerant person will be at risk for hypertension, colon cancer, etc for not having these products in their system is very misleading and creates unnecessary fear.

Just imagine if those who are gluten-sensitive were told to be “scared” of getting certain diseases from not eating wheat. Instead, it’s accepted and they are given alternatives, like rice flour, buckwheat, lentil flour, teff flour, etc., and eating multiple grains like these are “just as healthy” as gluten products.
The complete information can be found at:
and the quote I cited is from:



Gay Animal Rights Activist Attacked in Ohio

Filed under: Uncategorized — johanna @ 7:25 am
Tags: ,

Nathan Runkle, founder & executive director of Mercy for Animals, was brutally attacked recently at a gay nightclub in Dayton.

The press release states Nathan’s wish that sexual orientation be included in Ohio’s hate crimes legislation.

pattrice jones offers two posts about what people can do to help & how we — queer people, vegans, & allies (I note of course that these categories are not mutually exclusive) — can move forward from here:

So, if you’re somebody who cares about or works on LGBTQ issues but has not (yet) integrated the animals into your analysis of oppression, let this attack on a gay man who has dedicated himself to animal rights motivate you to educate yourself about the connections. And, if you’re a straight animal liberationist or veg*n advocate who hasn’t thought deeply about your heterosexual privilege and what obligations you might have to divest yourself of that, let this near-deadly attack on a gay animal advocate remind you (if Proposition 8 and Obama’s selection of a homophobic preacher to speak at his inauguration did not) that homophobia is still alive and dangerous.

In both instances: Educate yourself about the intersections and then figure out how you might integrate what you learn into your activism and your daily life. Those of us who are already hip to that particular intersection ought to realize that there’s always more for us to learn too. Finally, all of us can be inspired by Nathan’s relentless activism and take up the charge to do just a little bit more while he’s recovering from this terrible trauma.

As the press release notes, Mercy for Animals brings an intersectional analysis to its work:

MFA has long worked to bridge the gap between the common prejudices which lead to oppression and abuses faced by both animals and minorities. In recent years MFA has joined gay advocates in gay pride marches by forming human rainbows preceded by banners declaring, “No one is free when others are oppressed.” The organization has also been a lead opponent of gay rodeo events, citing the community’s obligation to protect animals from needless violence.

I’m sure I speak for all the VoC bloggers in expressing sorrow & outrage at this attack, & in wishing Nathan the best.