Vegans of Color

Because we don’t have the luxury of being single-issue

Vegan Protein Shake/Smoothie Recipes? April 9, 2009

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 2:41 pm

It’s Breeze Vegan Protein Green Monster Shake:

40 oz of water in a blender add: 1/4 cup of Hemp Nutiva Protein powder, 3 to 4 heaping tbsp of Jarrow Brown Rice Protein powder (or Nutribiotic Rice Protein Powder), 1/8 to 1/4 c of flaxseed oil, 1.5 tbsp of spirulina, 1 tbsp of alfalfa chlorophyll (brand: World Organic), 1 banana, 1 avocado.

Blend and enjoy. I usually drink half of the shake, then wait the next half hour to finish it. This shake has about 45-50 g of protein.

Anyone got any recipes they want to share?

Hugs,
Breezie