Vegans of Color

Because we don’t have the luxury of being single-issue

July 11, 2012

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 12:38 am

Sistah Vegan

Just another reminder that an infant in the USA can like raw greens and ‘healthy’ foods. I say USA because most people in the USA claim that kids ‘naturally’ won’t like vegetables. Just get them started early. Eva Luna is 11 months old and sees me drinking green smoothies every morning. Generally, babies want to do what their parental figures and older siblings do. She screams for it if I can’t give it to her fast enough. She is my green baby. THE RECIPE IS BELOW BUT DO NOT GIVE YOUR BABY THE ENTIRE DRINK. I DRANK MOST OF IT.

This smoothie has:

  • 1.5 c chopped Dandelion greens
  • 1 c chopped Lacinato Kale
  • 1″ cube of Fresh Ginger
  • 1/8 c chopped Fresh red peppermint
  • 1 Pinkerton Avocado
  • 1 Pitted date
  • 1.5 tsp Spirulina
  • 1.5 tsp Sol Raiz Maca Root Powder
  • 1/4 c Raw Pumpkin Seeds
  • 25 oz water

Baby girl…

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4 Responses to “”

  1. That,s a beautiful thing , starting baby off at a young age , great.

  2. Anonymous Says:

    Your baby is awesome!!! You are doing the best thing for your child!!! Sigh…

  3. ironamma Says:

    Too cute! Kale is a hard one to get your kids to eat! Here’s a Kale recipe – Dill, Kale, & Chard Sabji Recipe:

    Tell me what you think?

  4. So gorgeous, and very assertive!

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