March 29, 2013

1. High protein diet (70-90g per day if you are lactating)

2. Diet high in the ‘good’ fats, such as avocados, coconut, and walnuts.

4. Maca Root. 1 tsp per day, in the morning, mixed in a smoothie or cooled down hot cereal, or some yogurt. Don’t take on an empty stomach, it could irritate it. Don’t take after 3pm or you may not sleep. Take for 3 days and get off 1 day.

5. Nettles tea. 3 tbsp of nettles leaf to 12 oz of water. Simmer the nettles leaf for 3 minutes in the 12 0z of water to neutralize the stinging component. Drink 2 cups per day, several times per week.

6. Use black and clear castor oil. Rub the oil (mix with a thinner oil to thin it out and make it easier to apply) on thinning parts of your hair. I rubbed…

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March 9, 2013

Hello everyone. I just wanted to share with you that today I received my doctorate. I’m officially Dr. Amie “Breeze ” Harper. You can click on the link below to read more and download my dissertation for free on my latest blog post: http://wp.me/pzDsy-D2 . My dissertation is titled: “Vegan Consciousness and the Commodity Chain: On the Neoliberal, Afrocentric, and Decolonial Politics of ‘Cruelty-Free'” .