Vegans of Color

Because we don’t have the luxury of being single-issue

Register for the Sistah Vegan Conference: “Embodied and Critical Perspectives on Veganism by Black Women” | The Sistah Vegan Project July 25, 2013

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 12:27 pm


Introduction to Vegan Pregnancy and Lactation Nutrition: A Sistah Vegan Exclusive Online Seminar July 12, 2013

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 12:38 pm

The Sistah Vegan Project

If you are like most folk who have listened to mainstream media in the USA, you have heard of the sensationalized stories once or twice a year, of a mother who ‘killed’ her child ‘because’ she was vegan. If you have had interest in getting pregnant and/or having a vegan pregnancy, you may have been ‘attacked’ by supposedly loving family members and ‘concerned’ midwives or practitioners that such a diet is ‘dangerous’ and ‘irresponsible.’

These are all lies, as myself and a plethora of women and their children are living proof that a properly planned vegan pregnancy and lactation period will help you and your baby thrive. Don’t listen to the hype. Below are photos of my baby daughter, Eva Luna. She was ‘built’ by a whole foods vegan diet. In addition, you are looking at a glowing and healthy baby in which over 85% of her ‘food’ source came…

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Abortion as the “Kinder Choice”: Able-Bodied Rhetoric, Veganism, and Reproductive Ethics

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 12:37 pm

The Sistah Vegan Project


I am stating my social and ability position right now: I am an ‘able-bodied’ USA born woman and have been ‘able-bodied’ my entire life. I know I benefit from structural ableism, and as a child and younger adult, I was unaware of just how much being constructed as an ‘able-bodied’ human being ‘earned’ me privileges of being seen as ‘productive’

In addition, I have had slim-body privilege my entire adult life. I bring this up because ‘being fat’ or ‘obese’ has really shifted in the USA over the past decade: it is now common for a significant number of medical and alternative health communities to suggest that ‘being fat’ equals ‘disabled body’ which are then constructed  as being ‘inferior’ and ‘impure.’ 

I actually want to start a spin-off dialogue about what it means for able-bodied vegans to construct being “kinder” with “harmlessness” (principles of Ahimsa based veganism) and then making…

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Want to drop weight and become younger looking through veganism?

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 12:33 pm

The Sistah Vegan Project


Well, the Sistah Vegan Project is not the place to point you to the “answers” to these questions. I know that a plethora of pro-vegan organizations, such as PETA, love to promote these ‘deep’ reasons to change one’s diet: to ‘look’  younger and to lose weight, as this will ‘guarantee’ that you will be ‘loved’, ‘accepted’, found ‘sexy’, ‘attractive’, and furthermore, your body will represent what a ‘properly moral’ body should look like.

I don’t know about you, but I’m really troubled by the extreme focuses on pro-vegan advertisements and services that beat it into our consciousnesses, at least here in the USA, that you aren’t a ‘responsible’ and ‘moral’ citizen-consumer (and I say ‘citizen consumer’ because goddess forbid if we didn’t exist just to consume!) if you basically don’t look like the gazillion gurus and hired models out there. These people don’t represent an ‘objective’ visual representation of health…

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Getting sick from everyday racist micro-aggressions? On how not to consume the racism that sickens us July 8, 2013

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 2:16 pm

The Sistah Vegan Project

The San Francisco Greens Workshop that Dianna is referring to can be seen here.

In light of Dianna’s letter to me, along with similar emails sent to me, I have decided to offer a comprehensive webinar that more deeply addresses nutritional recipes (and other anti racism/decolonizing ‘health’ regiments) that can be part of self-care and empowerment for people like Dianna. I will give you a primer on topics such as:

  • Alleviating anxiety and stress induced insomnia with 4 simple herbal teas and remedies
  • How this one aromatic popular tea can reduce hypertension
  • Make this special dairy-free whole foods ice cream in place of less nutritionally healthy ‘junk’ comfort ice cream treats during stressful times.


August 18, 2013

Time: 10:00 am PST/1:00pm EST (USA Time Zones)

Cost: $29.99 (if you cannot afford this, contact me for alternative options)

Duration: 90 minutes (approximately)

Technology requirements: a computer with…

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