Vegans of Color

Because we don’t have the luxury of being single-issue

Hemp Seeds for Racial Tension Headaches: Kid Edition (SisTot Vegans) November 2, 2015

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 3:03 pm

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My three kids loved my strawberry hemp seed ice cream. I use a Vitamix Standard Blender for blending ingredients smoothly, and then I use a Cuisinart Ice Cream Maker. The lecithin blends and binds the ingredients very nicely. It creates a creamy and smooth texture.

Hemp seeds are a powerful super food. They are incredibly high in magnesium as well as brain building Omega 3-6-9. 3 tbsps give you 10 grams of protein. It’s a mineral rich seed and best of all, it’s an incredibly sustainable crop to grow. Some people do not like the strong taste of hemp. I got my kids started off on hemp seed based ice cream and cookies at a very early age. I prefer it to the soy milk vegan alternative when making ice cream. Hemp seeds also make powerful milkshakes as well! You can turn the recipe above into a milkshake by adding…

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