Vegans of Color

Because we don’t have the luxury of being single-issue

‘Racist cunt’ and Cyberbullying: Ruminations on the Troll Life April 24, 2013

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 10:28 pm

The Sistah Vegan Project



Over the past few years, I have blogged about whiteness, racism, and veganism in a way that is mindful, holistic, and critical. Despite my attempts to present such ‘sensitive’ issues in scholarly and mindful ways, I have experienced comments that are downright violent and full of hateful rage from white-identified people. Most recently, someone posted a response to my 2012 blog article about the racial politics of dread lock wearing and cultural appropriation. The exploration of the topic earned me the label of ‘racist cunt’ from commenter “geoff” on April 8, 2013 at 844am. Thank goodness for cyberspace; what normally would not be said directly to my face, in a real physical space (like in my former university or  my professional place of employment), can be now be spewed towards my avatar in the comfort of one’s home, library, or even a smartphone/tablet from the commuter train.

The other summer…

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Ask Dr. Breeze: How do I increase my low pre-natal iron levels? April 10, 2013

Filed under: Uncategorized — Dr. Amie "Breeze" Harper @ 5:53 pm

Vegan options for pregnancy women with low iron levels. See this Sistah Vegan post to find out how you can raise your iron levels without consuming animal products!

The Sistah Vegan Project

In this video, I suggest several plant based solutions to raise a pregnant woman’s low iron levels. This is particularly helpful for those of you searching for non-animal based options.

List of Ingredients You’ll Need:

  1. Floradix Iron + Herbs Liquid Extract Formula 17floz
  2. World Organic Chlorophyll Liquid 16 Oz
  3. A drink high in vitamin C, such as orange juice or grapefruit juice.

 Directions: Mix the Floradix and the Chlorophyll in a liquid source of vitamin C.

  • Weeks 18-25: 10ml of Floradix + 1/2 tbsp of Chlorophyll + vitamin C drink (take in the morning, on an empty stomach)
  • Weeks 25-42: In the morning take 10ml of Floradix + 1/2 tbsp of Chlorophyll + vitamin C drink on  an empty stomach;  in the Afternoon, take another 10ml of Floradix + 1/2 tbsp of Chlorophyll + vitamin C drink on  an empty stomach.
  • If taking a calcium supplement, wait 2 hours after taking the Floradix mixture. Iron…

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