Vegans of Color

Because we don’t have the luxury of being single-issue

survival foods June 27, 2009

Filed under: Uncategorized — mama @ 11:08 am

i started thinking about this as i was writing a post for raven’s eye blog.

but i wanted to bring it into this space:

i personally understand that eating meat is a survival issue sometimes for some of us.  i dont need animal products to be healthy.  but i did when i was pregnant.  and what is our response as vegans to those because of interlocking reasons do need animal products for their survival and healthy growth?

let me try to flesh this out…(excuse the pun)…………

because a lot of my work over the passed few years has focused around reproductive health and women of color, it is specifically women of color whom i am referencing.

i know folks who need to eat meat in order to be healthy.  i used to think that this was one of those omnivore myths since i heard it so often when i was first making conscious choices about my diet as a teenager.  but all of my assumptions got twisted around when i became pregnant.  and all of a sudden i *needed* animal protein.  now let me say that i vehemently disagree with the faddish obsession with protein in the pregnancy/birth world.  i do not think that there is a certain amount of protein that every woman needs in order to have a ‘healthy’ pregnancy birth.  i reject such essentialistic prescription for the human being.  especially for the pregant body.  but i did *feel* an intense need for animal protein.  and i felt so much better after i had eaten it.  keeping in mind that by the time i got pregnant i had basically been vegetarian/vegan for more than a decade.

the vegetable protein that i had usually loved just wasnt cutting it.  actually a lot of it (like nuts and certain soy products and beans) made me feel ill.

now i want to also emphasize that i am talking about the vegetable protein that was *available*.  i would have loved to have been able to experiment more to find foods that were both vegan and not nauseating.  but the big natural foods stores were on the other side of town.  we lived in north minneapolis (scary…black…ghetto…)and whole foods and its ilk were in south minneapolis (hipster…white…).  furthermore we were on a tight budget.  having been kicked out of a country and trying to build an entire life in a city i knew nothing about.

i have talked to other hard core vegan mothers who say that they *had* to eat meat during their pregnancies. and i have talked to others who because of their health cannot sustain themselves without animal protein.

what do we as vegans of color say to them?  what do we say to lil pregnant me?

i mean i know that here we say that we cannot afford to be single issue.  and i know that a lot of us struggle to be vegan while being working class, of color, queer, etc. and i know that we want to live in a world where vegan food is accessible to our people.

but do we as vegans of color have a responsibility and accountability to those who cannot afford, in terms of money, health, time, etc., to be vegan?

 

Job Opportunity: Clinical Research Coordinator for PCRM June 27, 2009

Filed under: Uncategorized — Breeze Harper @ 12:23 am

I ran across this Job posting through Idealist.org for Physician’s Committee for Responsible Medicine (PCRM). PCRM advocates veganism and animal rights.

Breezie

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Source: http://www.idealist.org/if/i/en/av/Job/340033-191
Job: Clinical Research Coordinator
Salary: Competitive nonprofit salary
Education: Master (MA, MSW, etc.)
Location: Washington, District of Columbia, 20016, United States
Posted by: Washington Center for Clinical Research
Type: Full time
Language(s): English
Job posted on: June 9, 2009
Area of Focus: Health and Medicine, Wildlife and Animal Welfare

Description:
The Washington Center for Clinical Research, founded in 2004, is a nonprofit organization that conducts research on the role of nutrition in health. The Washington Center is a subsidiary of the Physicians Committee for Responsible Medicine (PCRM).

PCRM is a nonprofit working towards compassionate and effective medical practice, research, and health promotion. PCRM promotes preventive medicine, especially through good nutrition. PCRM has led the way for reforms of federal nutrition policies and continues to break ground with its clinical research programs, which have shown the dramatic benefits of a vegetarian diet. PCRM encourages higher standards for ethics and effectiveness in research. We oppose unethical human experiments and promote alternatives to animal experimentation.

The Washington Center for Clinical Research is seeking a Clinical Research Coordinator to coordinate clinical research activities on the effect of diet, particularly vegetarian and vegan diets, on various aspects of health in both adults and children.

PRIMARY AREAS OF RESPONSIBILITY & SPECIFIC DUTIES:

-Design and coordinate clinical intervention studies to test the effects of dietary and nutrition interventions
-Recruit, interview, screen, enroll, instruct, and follow up with human clinical research participants
-Facilitate compliance with ethical and regulatory standards such as HIPAA
-Maintain confidentiality of source documents, records, and samples
-Other duties as needed or assigned
Additional Qualifications:
REQUIRED EDUCATION, EXPERIENCE, & SKILLS:

*Education and Experience
-A minimum of a Master’s degree in Clinical Research, Public Health, or a closely related field such as Nutrition including at least 3 years of clinical research experience
-A Master’s degree as noted above along with a Registered Dietitian and/or Registered Nurse background including at least 1 year of clinical research experience is preferred

*Skills
-Working knowledge of principles and procedures of clinical research including ethical considerations and regulatory standards
-Working knowledge of issues related to vegetarian and vegan diets
-Ability to effectively work across disciplines, i.e. with physicians, dietitians, researchers, participants, etc.
-Ability to plan and implement clinical research activities
-Excellent written and verbal communication skills including the ability to summarize key issues and activities and be a persuasive advocate for The Washington Center’s mission and objectives
-Ability to handle multiple tasks, prioritize, work well under pressure, meet deadlines, and follow projects through to completion in a very fast-paced environment
-Ability to develop solutions to any identified problems or issues
-Proficient use of Microsoft Office Suite
-Professional skills, demeanor, and work ethic
-Ability to maintain a sense of urgency, efficiency, and flexibility

*Other Requirements
-Enthusiasm for The Washington Center’s mission and objectives
-Ability and willingness to travel to related seminars, conferences, training, meetings, etc.
-Interest in developing new competencies as needed for the responsibilities of the position
-Ability and willingness to work evenings and weekends as needed
How to Apply:
Please mail, fax, or e-mail a cover letter (see note below) and your résumé to:

WCCR
Attn: Stacey B. Glaeser
5100 Wisconsin Avenue, NW
Suite 400
Washington, D.C. 20016
Fax: 202-527-7410
E-mail: Careers@PCRM.org (Please note Clinical Research Coordinator in the subject line of your e-mail.)

Note: Please include the following in your cover letter: an explanation of your interest in joining The Washington Center for Clinical Research, where/how you found out about this career opportunity, and your salary requirement.

 

Do all vegans need to be friends? June 26, 2009

Filed under: Uncategorized — johanna @ 2:10 pm

(This was originally posted by Alicia, but it ended up in the wrong place on its own page, so I’m re-posting it here — hope that’s okay, Alicia!)

I am a very lucky vegan. I live in the incredibly vegan friendly city of Atlanta that has vegan potlucks, vegan lunch groups, and several Vegan and Vegetarian Societies that meet up monthly. There is no end to the amount of support that vegans in Atlanta have.  But the other day I ran across an interesting blog topic by one of the organizers for a vegetarian meet up group in Atlanta. She said that a fellow vegan was complaining to her because vegans in Atlanta aren’t friendly enough and that we should all be friends.

This idea that we should all be friends just struck be as the most ridiculous notion ever.  It made me think back to several occasions where I have been introduced to other vegans of color by my omni friends and they just expected that we would all become bosom buddies, exchange numbers and ride off into the sunset together just because we were both vegans and of color. Yes we have veganism in common but that doesn’t mean that we have enough in common to be friends. It also seems like a ridiculous notion that you have to be friends with everyone who is in the same sub-category as you. Maybe if I lived in a smaller, less vegan friendly city/town I would feel differently. But the  fact is I interact more with vegans from all around the country via online forums and blogs more than I do vegans in Atlanta. I think I do this because I find that I learn more about new vegan products, foods, recipes that way. Whereas I learn a lot about local vegan happenings at vegan potlucks and meetups.

As has been discussed on this blog time and time again, vegans are such a diverse group of people with such a variety of different beliefs. Just as people in general are diverse in so many ways. I’m interested to hear your views on this topic. Especially from a small town vs. big city and vegan friendly town vs. non vegan friendly town perspective.

 

Veganism and Cultures of Origin June 13, 2009

Filed under: Uncategorized — johanna @ 11:51 am
Tags: , , , ,

This is a topic that never gets old, but I’d like to talk about how veganism can make vegans of color feel dis/connected to their culture(s) of origin. I’d like to talk about this with vegans of color.

As a mixed-race Filipina, I have often felt like I was being implicitly judged by Filipin@s & found wanting: I don’t speak Tagalog (much)? I don’t go to church? I don’t… eat adobo??? To me, veganism is just one other thing to add to the list of things that make me feel awkward at times. It’s not enough to make me forsake the way I eat, of course, but I can sense the pressure, & can imagine how it could be even more intense for people who are more culturally connected than I.

It’s been a long, hard trip on the road to accepting myself, from a racial standpoint, & so I love stuff like “Children of the Sun” by Deep Foundation. Much love to those guys (I even wrote a zine article about how much that song means to me), but… the lyrics mention chicken tocino & the video features cock fighting, two things (of a few, some non-vegan related) that bug me. And I know those two things are seen by a lot of people as quintessentially Filipino.

This is why the Tsinay Vegan blog rules: check out that list of veganized Filipino recipes in the sidebar. There’s also veganized soul food, & of course loads of other cultures’ foods have been veganized by people of those cultures (& other people, of course, some of whom clearly can’t resist the exotic). I’ve also seen people talking about decolonizing diets that were not originally chock full of animal products.

I am interested here in hearing from vegans of color: what has your experience been, regarding veganism & whatever culture you may feel is your home culture/culture of origin (if any)? Have you gotten resistance to your diet? Or are family foods easily veganizable, or perhaps even inherently vegan? Is it even an issue?

(Again: I want to focus this conversation around the experiences of people of color who are vegan. Thank you for respecting the conversational space.)

 

Should Judge Sotomayor’s Diabetes Preclude Her from the U.S. Supreme Court? June 9, 2009

Filed under: Uncategorized — Breeze Harper @ 1:11 pm

Mike Adams asks, Should Judge Sotomayor’s Diabetes Preclude Her from the U.S. Supreme Court?

You can read more about this at http://www.naturalnews.com/026415_health_Sotomayor_Supreme_Court.html before diving into the questions I posed below….
———–
Breeze’s questions:

What do people think about this question? Do you think Mike Adams is being a health elitist with this question? And what does it mean that factors such as institutional and environmental racism have positioned certain populations to be in situations in which they don’t have access to the best foods and health facilities for optimal wellness, in comparison to white middle class demographic in the USA? And how is “healthy” or “optimal wellness” being defined? I am not well-read in the politics of ableism, so maybe some folk can help me out here?

Or, is it more complex than this and should folk in the USA be concerned about the physical health of their “leaders” and how it affects their mental faculties? Is it true that physical health = mental health, or is Adams falling into a dangerous eugenist’s mindset with this suggestion- especially if one contextualizes Adam’s concern within the history of suffering in the USA caused by the status quo (historically white straight ‘able bodied’ men) who medicalized certain physical bodies as “defective” which equaled “unhealthy” and “mentally unfit.”?

Below is an excerpt from the article, written by Mike Adams:

A similar question needs to be posed for all our top decision makers, including Sotomayor. Her bones are so fragile, we’ve just learned, that she fractured her ankle walking around the LaGuardia airport. Healthy bones shouldn’t fracture so easily.

Thoughts?

Best,
Breezie
———–

 

Why Are Humans Different From All Other Apes? It’s the Cooking, Stupid May 26, 2009

Filed under: Uncategorized — Breeze Harper @ 9:52 pm

My husband sent this to me and thought it would be a great dialogue piece.

I want to review the book. I find it particularly interesting that the author of the book appears critical of raw foodism. I need to read the book. Here is a quote from the interview:

He then delivers a thorough, delightfully brutal takedown of the raw-food movement and its pieties. He cites studies showing that a strict raw-foods diet cannot guarantee an adequate energy supply, and notes that, in one survey, 50 percent of the women on such a diet stopped menstruating.

This menstruating part I find fascinating, as Afrikan Holistic guru, Dr. Llaila Afrika has always advocated that menstruation is a “dis-ease” of white colonialism and addiction to cooking and eating meat centered diets. He has a significant number of vegan and raw foods followers who believe that a “healthy” woman does NOT need to menstruate. I do not agree with either Afrika or the author of the book above, but find it interesting how food , menstruation and what is constructed as “normal health” for women’s reproductive cycle, are seen through these men’s eyes.

Has anyone read this book or interviewed this anthropologist? I’m curious to also know what people think about how he thinks “gender roles” came out of cooking.

Best,
Breezie
———————–
Why Are Humans Different From All Other Apes? It’s the Cooking, Stupid
http://www.nytimes.com/2009/05/27/books/27garn.html?pagewanted=2&_r=2&hpw

New York Times
By DWIGHT GARNER
Published: May 26, 2009

Human beings are not obviously equipped to be nature’s gladiators. We have no claws, no armor. That we eat meat seems surprising, because we are not made for chewing it uncooked in the wild. Our jaws are weak; our teeth are blunt; our mouths are small. That thing below our noses? It truly is a pie hole.

To attend to these facts, for some people, is to plead for vegetarianism or for a raw-food diet. We should forage and eat the way our long-ago ancestors surely did. For Richard Wrangham, a professor of biological anthropology at Harvard and the author of “Catching Fire,” however, these facts and others demonstrate something quite different. They help prove that we are, as he vividly puts it, “the cooking apes, the creatures of the flame.”

The title of Mr. Wrangham’s new book — “Catching Fire: How Cooking Made Us Human” — sounds a bit touchy-feely. Perhaps, you think, he has written a meditation on hearth and fellow feeling and s’mores. He has not. “Catching Fire” is a plain-spoken and thoroughly gripping scientific essay that presents nothing less than a new theory of human evolution, one he calls “the cooking hypothesis,” one that Darwin (among others) simply missed.

Apes began to morph into humans, and the species Homo erectus emerged some two million years ago, Mr. Wrangham argues, for one fundamental reason: We learned to tame fire and heat our food.

“Cooked food does many familiar things,” he observes. “It makes our food safer, creates rich and delicious tastes and reduces spoilage. Heating can allow us to open, cut or mash tough foods. But none of these advantages is as important as a little-appreciated aspect: cooking increases the amount of energy our bodies obtain from food.”

He continues: “The extra energy gave the first cooks biological advantages. They survived and reproduced better than before. Their genes spread. Their bodies responded by biologically adapting to cooked food, shaped by natural selection to take maximum advantage of the new diet. There were changes in anatomy, physiology, ecology, life history, psychology and society.” Put simply, Mr. Wrangham writes that eating cooked food — whether meat or plants or both —made digestion easier, and thus our guts could grow smaller. The energy that we formerly spent on digestion (and digestion requires far more energy than you might imagine) was freed up, enabling our brains, which also consume enormous amounts of energy, to grow larger. The warmth provided by fire enabled us to shed our body hair, so we could run farther and hunt more without overheating. Because we stopped eating on the spot as we foraged and instead gathered around a fire, we had to learn to socialize, and our temperaments grew calmer.

There were other benefits for humanity’s ancestors. He writes: “The protection fire provided at night enabled them to sleep on the ground and lose their climbing ability, and females likely began cooking for males, whose time was increasingly free to search for more meat and honey. While other habilines” — tool-using prehumans — “elsewhere in Africa continued for several hundred thousand years to eat their food raw, one lucky group became Homo erectus — and humanity began.”

You read all this and think: Is it really possible that this is an original bit of news? Mr. Wrangham seems as surprised as we are. “What is extraordinary about this simple claim,” he writes, “is that it is new.”

Mr. Wrangham arrives at his theory by first walking us through the work of other anthropologists and naturalists, including Claude Lévi-Strauss and Darwin, who did not pay much attention to cooking, assuming that humans could have done pretty well without it.

He then delivers a thorough, delightfully brutal takedown of the raw-food movement and its pieties. He cites studies showing that a strict raw-foods diet cannot guarantee an adequate energy supply, and notes that, in one survey, 50 percent of the women on such a diet stopped menstruating. There is no way our human ancestors survived, much less reproduced, on it. He seems pleased to be able to report that raw diets make you urinate too often, and cause back and hip problems.

Even castaways, he writes, have needed to cook their food to survive: “I have not been able to find any reports of people living long term on raw wild food.” Thor Heyerdahl, traveling by primitive raft across the Pacific, took along a small stove and a cook. Alexander Selkirk, the model for Robinson Crusoe, built fires and cooked on them.

Mr. Wrangham also dismisses, for complicated social and economic reasons, the popular Man-the-Hunter hypothesis about evolution, which posits that meat-eating alone was responsible. Meat eating “has had less impact on our bodies than cooked food,” he writes. “Even vegetarians thrive on cooked diets. We are cooks more than carnivores.”

Among the most provocative passages in “Catching Fire” are those that probe the evolution of gender roles. Cooking made women more vulnerable, Mr. Wrangham ruefully observes, to male authority.

“Relying on cooked food creates opportunities for cooperation, but just as important, it exposes cooks to being exploited,” he writes. “Cooking takes time, so lone cooks cannot easily guard their wares from determined thieves such as hungry males without their own food.” Women needed male protection.

Marriage, or what Mr. Wrangham calls “a primitive protection racket,” was a solution. Mr. Wrangham’s nuanced ideas cannot be given their full due here, but he is not happy to note that cooking “trapped women into a newly subservient role enforced by male-dominated culture.”

“Cooking,” he writes, “created and perpetuated a novel system of male cultural superiority. It is not a pretty picture.” As a student, Mr. Wrangham studied with the primatologist Jane Goodall in Gombe, Tanzania, and he is the author, with Dale Peterson, of a previous book called “Demonic Males: Apes and the Origins of Human Violence.” In “Catching Fire” he has delivered a rare thing: a slim book — the text itself is a mere 207 pages — that contains serious science yet is related in direct, no-nonsense prose. It is toothsome, skillfully prepared brain food.

“Zoologists often try to capture the essence of our species with such phrases as the naked, bipedal or big-brained ape,” Mr. Wrangham writes. He adds, in a sentence that posits Mick Jagger as an anomaly and boils down much of his impressive erudition: “They could equally well call us the small-mouthed ape.”

 

Oprah and KFC–> Mike Adam’s article May 11, 2009

Filed under: Uncategorized — Breeze Harper @ 1:39 am

Is anyone familiar with this that happened with Oprah and KFC?

“Naw, Oprah, Please Tell Me You Didn’t Recommend KFC”
http://www.naturalnews.com/026234.html
———-

 

Vegetarian Myth- Lierre Keith May 5, 2009

Filed under: Uncategorized — Breeze Harper @ 2:16 pm

Is anyone familiar with her argument? The book was just released. I ordered it just now to review. Anyone else want to review it with me?

-Breeze

Vegetarian Myth by Lierre Keith

Book Description (from: http://www.lastgasp.com/d/34466/) : We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant- based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray — not by our longings for a just and sustainable world, but by our ignorance. The truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil — the basis of life itself. Keith argues that if we are to save this planet, our food must be an act of profound and abiding repair: it must come from inside living communities, not be imposed across them. Part memoir, part nutritional primer, and part political manifesto, The Vegetarian Myth will challenge everything you thought you knew about food politics.

 

:::Decolonizing Eats::: Zine Release Party May 4, 2009

Filed under: Uncategorized — Breeze Harper @ 11:49 pm

This came my way. A vegan menu meets decolonial activism! Gotta love it!

-Breeze
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Anarchist People of Color NYC Editorial Collective Presents:
:::Decolonizing Eats::: Zine Release Party

Friday May 8 at 7:30- 12:30pm
270 Vanderbilt Ave 3r @ Dekalb
Fort Greene, Brooklyn
G to Clinton-Washington
646 464 1051

Come Enjoy the Fruits of our labor as we celebrate the launch of our
Zine ‘Decolonizing Eats’ with the Authors, Friends, Children and other
folks in our Community.

Limited Edition Personalized Zines for sale

House and Hip Hop Music

Lovely Bar serving up beer, wine and cocktails
Menu Includes:

Fresh Juiced Juice
Agua De Jamaica
Vegan Tembleque
Sweet Cornbread/ Sweet Gluten Free Cornbread
Chinese Spaghetti(Vege and Not)
Jerk Tofu
Flan
Rice and Beans
Marinated Greens
Sea Vegetable Salad
Dhal
Fresh Guacamole and Chips and more
This is a Child friendly event, and people are encouraged to bring their children with them.

There’s a piece in the zine about Kalabash! Come connect!

-melissa

 

Swine Flu… April 28, 2009

Filed under: Uncategorized — Breeze Harper @ 10:55 pm

…Okay, I couldn’t resist. I need to understand why why why the mainstream media (and people I meet) don’t seem to understand that the cruel treatment of non-human animals is rooted in pandemics like this. It’s like people are continuously surprised that if you forcefully pack 100,000 non-human animals in industrialized factory farmed facility, loaded with bacteria, torture, germs, etc, it’s a breeding ground for non-human animal to human animal viruses and bacteria….

Michael Greger’s work explored this a few years ago, no?

Just needed to vent…